Health coaching and yoga that honors the female body and mind
We believe that...
...weight does not determine your worth.
...your wellbeing requires moving beyond restrictive, will-power based approaches.
...joy, regulation, and connection are not "extras"-- they are essential for your health.
...long-lasting wellbeing is built through
self-compassion.
...the only constant in life is change-- when something isn't working anymore, it's not a personal failure. It's a sign to pivot.
Hey there!
I'm Emma-- founder of Pivotal Wellbeing.
After 8 years of working in the health & fitness industry, I created Pivotal Wellbeing to serve women who need help navigating the twists and turns of their health journey.
Uplifting women is where I have found the most fulfillment throughout my life. I can't wait to meet you and embark on a new journey together!
In addition to health coach, yoga instructor, and business owner, my other roles in life include:
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wife
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big sister
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dog mom
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auntie
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bestie
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home chef
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flower grower
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latte drinker
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craft lover
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life-long learner
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